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by Jack Ramsay
I'm just about to go under the knife for a knee operation. As part of my re-hab and physio/strength building, the specialist's, doctors and anybod...
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by Jack Ramsay
Breaking the old routine and replacing it with a less-stress alternative could be the beginning of a fresh start to kiwis.
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by Jack Ramsay
Will this summer just keep going? Probably not, but hasn't it been simply splendid for riding. Great to see more people commuting on bikes, along...
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